{"product_id":"crunchy-makhana-chilli-and-garlic-jar-flavoured-fox-nuts-sassmi","title":"Makhana - Chilli \u0026 Garlic Jar (Flavoured Fox Nuts) | Crunchy Makhana","description":"\u003ch1\u003eProduct Details\u003c\/h1\u003e\n\u003cp\u003eRoasted makhana with garlic at the heart of the flavour, lifted by red chili, onion and parsley. Savoury, punchy and moreish, with a creamy undertone. Roasted in olive oil for a light, lasting crunch.\u003c\/p\u003e\n\u003ch1\u003eIngredients\u003c\/h1\u003e\n\u003cp\u003eMakhana (Fox Nuts), Edible Vegetable Oil (Olive, Antioxidant (INS 319)), Mixed Masala (Garlic (12.46%), Red Chili (1.86%), Parsley, Rock Salt, Seasoning, Onion, Milk Powder, Culinary Powder (Flavour Enhancer INS 621)).\u003c\/p\u003e\n\u003ch1\u003eNutritional Information\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eServing Size:\u003c\/strong\u003e 15 g\u003cbr\u003e\u003cstrong\u003eNumber of Servings:\u003c\/strong\u003e 1\u003cbr\u003e\u003cstrong\u003eApproximate Values\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutritional Information\u003c\/th\u003e\n\u003cth\u003ePer 100 g\u003c\/th\u003e\n\u003cth\u003e%RDA\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e507.22 kcal\u003c\/td\u003e\n\u003ctd\u003e4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.23 g\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e55.7 g\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Sugars\u003c\/td\u003e\n\u003ctd\u003e2.11 g\u003c\/td\u003e\n\u003ctd\u003e—\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdded Sugars\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003ctd\u003e0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal Fat\u003c\/td\u003e\n\u003ctd\u003e28 g\u003c\/td\u003e\n\u003ctd\u003e6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTrans Fat\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01 g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturated Fat\u003c\/td\u003e\n\u003ctd\u003e12.11 g\u003c\/td\u003e\n\u003ctd\u003e8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSodium\u003c\/td\u003e\n\u003ctd\u003e670.11 mg\u003c\/td\u003e\n\u003ctd\u003e5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003e%RDA is based on a 2,000 kcal diet. Nutritional values are approximate.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch1\u003eAllergen Advice\u003c\/h1\u003e\n\u003cp\u003ePacked in a facility that also processes nuts, peanuts \u0026amp; sesame.\u003c\/p\u003e\n\u003ch1\u003eBenefits of Makhana\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eSource of plant protein, supports muscle health\u003c\/li\u003e\n\u003cli\u003eSource of dietary fibre - aids in normal digestion\u003c\/li\u003e\n\u003cli\u003eContains Calcium \u0026amp; Magnesium - supports healthy bones\u003c\/li\u003e\n\u003cli\u003eNaturally gluten free - A clean light daily snack\u003c\/li\u003e\n\u003cli\u003eLow in saturated fat - smart choice for mindful eating\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eTraditional Use\u003c\/h1\u003e\n\u003col\u003e\n\u003cli\u003ePlace a pan on low heat \u0026amp; add a little ghee.\u003c\/li\u003e\n\u003cli\u003eAdd approx 50 g makhana \u0026amp; roast the makhana on low heat, stirring continuously until golden \u0026amp; crunchy.\u003c\/li\u003e\n\u003cli\u003eAdd salt and black pepper as per your taste.\u003c\/li\u003e\n\u003cli\u003eMix well \u0026amp; enjoy a healthy \u0026amp; tasty snack while sipping tea\/coffee.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch1\u003eStorage\u003c\/h1\u003e\n\u003cp\u003eStore in a cool dry place. Once opened transfer to an airtight container to maintain crispness.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"JJ Mithika Foods","offers":[{"title":"Default Title","offer_id":50520542249030,"sku":"sassmi-cm-chilligarlic-jar","price":220.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0826\/9512\/7110\/files\/Chilli_Garlic_-_Crunchy_Makhana.png?v=1791351639","url":"https:\/\/www.crunchymakhana.in\/products\/crunchy-makhana-chilli-and-garlic-jar-flavoured-fox-nuts-sassmi","provider":"Crunchy Makhana","version":"1.0","type":"link"}